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Myths about acne: What you really need to know
Acne is one of the most common skin concerns in the world—affecting over 85% of people at some point in their lives. Yet, despite its prevalence, acne remains widely misunderstood. From miracle cures to outdated advice, there are countless myths that can confuse and even harm those seeking clear skin. Let’s bust the most common myths and replace them with Skintelligent science-backed facts.
Myth #1: acne only affects teenagers
Truth: While acne is common during puberty due to hormonal fluctuations, it's far from a teenage-only problem. Adult acne—especially among women in their 20s, 30s, and even 40s—is increasingly common and can be linked to hormonal shifts, stress, and environmental aggressors.
But unlike teenage breakouts, adult acne requires a gentler, more intelligent approach.
Dermaceutic skincare protocol:
At Dermaceutic, we’ve developed a clinically-backed daily protocol specifically for acne-prone adult skin that respects the skin’s integrity while delivering effective results:
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Morning & evening: Start with Oxybiome Micellar Water, a gentle yet powerful cleanser that purifies the skin, removes makeup and pollutants, and supports the skin’s microbiota balance. No rinsing required—making it perfect for sensitive or reactive skin.
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Every night: Apply Activabiome Night Cream on clean, dry skin. This expert formulation combines exfoliating acids (glycolic and salicylic) with a microbiota-regulating complex to unclog pores, reduce redness, and strengthen the skin’s natural defenses.
Together, this two-step protocol helps rebalance the skin, reduce imperfections, and calm inflammation—all without compromising comfort.
Myth #2: oily skin causes acne
Truth: Excess sebum does play a role, but it’s not the sole cause. Acne is a complex condition involving clogged pores, bacteria, inflammation, and sometimes hormonal imbalances. Even dry or sensitive skin types can experience breakouts.
Dermaceutic Tip: Instead of stripping the skin, balance it. Mask 15, from our PURIFY range, combines salicylic acid, glycolic acid, and bentonite to purify the skin, tighten pores, and regulate sebum production.
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Use 1 to 2 times per week,
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Apply a thin layer,
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Leave on for 30 seconds to 2 minutes,
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Rinse thoroughly.
⚠️ Do not use on the same day as Foamer 15. If strong tingling occurs, rinse immediately.
Myth #3: Popping pimples makes them heal faster
Truth: Squeezing blemishes pushes bacteria deeper, causes inflammation, and increases the risk of scarring. Instead of speeding up healing, it often makes things worse.
Tips for healing pimples without picking:
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Hands off! Avoid touching your face throughout the day. Your hands carry oils and bacteria that can aggravate breakouts.
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Apply a warm compress. A clean, warm cloth held gently over the area can help reduce swelling and promote natural drainage.
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Watch your pillowcase. Change it every few days—especially if you have oily skin or use hair products that might transfer onto the fabric.
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Manage stress. Chronic stress elevates cortisol levels, which can trigger hormonal breakouts. Incorporating short mindfulness or breathing exercises daily can help keep both stress and skin in check.
Myth #4: You should dry out acne with harsh products
Truth: Drying out your skin can damage the barrier function and lead to increased oil production as your skin tries to compensate. This can make breakouts worse and cause flaking, redness, or irritation.
Skintelligent Solution: Opt for targeted yet balanced formulas. Foamer 5 or 15 provides effective exfoliation using glycolic acid and soothing enoxolone—making it ideal for normal to oily, acne-prone skin.
Myth #5: Acne-causing bacteria can be wiped away
Truth: The skin’s microbiome plays a key role in keeping acne in check. Harsh cleansers and antibacterial agents may disturb this delicate balance, leading to inflammation and breakouts.
Dermaceutic Microbiome Care: Oxybiome Cleansing Micellar Water gently removes makeup and impurities while supporting a healthy skin microbiota. Enriched with zinc gluconate, it’s ideal for acne-prone and sensitive skin.
Myth #6: Acne is caused by poor hygiene
Truth: Acne is not a result of “dirty” skin. Overwashing can strip your skin of its protective oils and make things worse. It’s not about how often you wash your face—it’s about using the right ingredients.
Cleansing done right: Advanced Cleanser is a high-tolerance, all-in-one foam that deeply purifies without irritation. Perfect for daily use on all skin types, it’s part of the PURIFY range designed with intelligent skin respect in mind.
Myth #7: There’s a one-size-fits-all cure for acne
Truth: There isn’t. Acne has multiple causes and each skin is unique. What works for one person might not work for another, which is why personalized skincare is essential.
Dermaceutic Philosophy: At Dermaceutic, we believe in targeted, high-performance formulations tailored to your skin’s individual needs. Our professional peels, like Milk Peel or Mask Peel, are designed to purify and treat imperfections while respecting skin integrity—available through certified skin professionals for maximum efficacy.
The bottom line
Treating acne is not about quick fixes or harsh tactics—it’s about understanding your skin, being patient, and using smart, science-backed solutions. At Dermaceutic, we don’t follow myths. We follow data, dermatological research, and decades of skin science to help every skin reveal its healthiest, clearest potential.